Alan Thrall - Channel
Informative and educational videos about barbell strength training. Untamed Strength is a Powerlifting and Strongman gym located in Sacramento, CA.
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PROGRAM REVIEW part 2: The Juggernaut Method, SuperSquats (20 rep Squat Routine)
This is Part 2 of a 3 part series where I review some popular strength training programs that I h... -
New & Improved - Untamed Strength Gym Tour
Strongman Workshop: Untamed Strength gym has expanded! Follow me on IG @untamedstrength Intr... -
1st Week And I'm Already Failing Lifts
Free program Week 1 Day 3 & 4. Check out Ben Claridad "Son of Occam" -/ Follow me on IG @untam... -
The PAUSED SQUAT: Untamed Special
How To Squat: This is the first video of the "Untamed Special" Series where I quickly cover som... -
My Time In The Marine Corps - Training For The Military
Marine Corps video clips used in this video are from the Marine Corps Basic Training documentary ... -
Barbells Are Overrated
This is part 1/2 where I talk about all 40 barbells and specialty bars at Untamed Strength. Tex... -
United States Strengthlifting Federation
Learn about USSF here: In this video I recap my recent Strength meet and talk about the USSF: U... -
Deadlift & Squat On Same Day? Deadlift Mobility, Working Through Back Tweaks
Deadlift Q&A from Instagram. Question #1 (01:30 - 02:48): What kind of mobility work would be g... -
Your Bench Arch Isn't Helping You - How To Leg Drive
In this video, I explain how I like to teach leg drive in the bench press. Don't just arch for th... -
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Thoughts On Squatting EVERYDAY - Alan Thrall & Brian Alsruhe of Neversate Athletics
Link to Brian's Channel: In this video, Alan Thrall and Brian Alsruhe give their opinions about...
