The PAUSED SQUAT: Untamed Special
How To Squat:
This is the first video of the "Untamed Special" Series where I quickly cover some of the most effective Variations, Supplemental lifts, Assistance movements, and Accessories.
I will explain how to perform the movement, some common mistakes, why we perform the movement, and a programming suggestion.
HOW TO PAUSED SQUAT
Follow me on IG @untamedstrength
Intro Music:
Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA:
Untamed Strength Apparel:
This is the first video of the "Untamed Special" Series where I quickly cover some of the most effective Variations, Supplemental lifts, Assistance movements, and Accessories.
I will explain how to perform the movement, some common mistakes, why we perform the movement, and a programming suggestion.
HOW TO PAUSED SQUAT
Follow me on IG @untamedstrength
Intro Music:
Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA:
Untamed Strength Apparel:
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