ATHLEAN-X™ - Channel
-
Smart Snacks for Six Pack Abs
Get 6 Pack Abs with Healthy Snacks at We all know that healthy eating is the key to six pack a... -
Top 3 Rotator Cuff Exercise Mistakes (FIX YOUR SHOULDER PAIN!)
Fix your shoulder pain by working out like an athlete here The rotator cuff muscles are the mos... -
The Worst Way to Fix Sciatica (DO THIS INSTEAD!)
Bulletproof your body in 90 days - Subscribe to this channel here - Sciatic nerve pain is one ... -
The 6 Biggest Mistakes to Lose Weight (AVOID THESE!)
Get ripped in 90 days - Subscribe to this channel here - If you want to learn how to lose weig... -
Warmup to Stop Knee Pain with Squats (TENDON WARMUP!)
Make serious gains without pain - Subscribe to this channel here - Knee pain with squats is on... -
Insane Biceps Workout (CRAZIEST PUMP EVER!!)
Build your ultimate biceps and triceps in just 6 weeks here… A lot of biceps workout videos cla... -
Hamstring Exercise WITHOUT Weights - BULLETPROOF YOUR HAMSTRINGS!
Get More Hamstring Exercises: Generally, when it comes to hamstring exercises you have to make... -
Hamstring Muscle Cramps (WEAK GLUTES!)
Put the science back in every workout you do here… Hamstring muscles are one of the most common... -
The WORST Shoulder Exercise for Bigger Shoulders - STOP!!
The BEST Exercises in one program: When it comes to getting bigger shoulders there are a lot o... -
Knee Pain With Exercise (SURPRISING CAUSE and HOW TO FIX IT!)
No Pain, MORE Gain with the joint supplement trusted by today’s top pro athletes - Knee pain is... -
How Heavy Should You Lift to Get Big (HOW MUCH WEIGHT!)
Build 100 percent strong, ripped, athletic muscle here… If you want to get big, you have to li... -
Ankle Sprain Fix and Prevention (IMPROVES SQUAT TOO!)
Build strong ankles and build ripped athletic muscle in 90 days Ankle sprains are one of the mo...
