CanditoTrainingHQ - Channel
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Think Deep, Squat Higher
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Sumo Deadlift - 550 lbs x 10 (250 kg)
Free programs/coaching info (developing deadlift program working well so far) - / -
Candito 9 Week Squat Program | Week 1
Download Program For Free Here (under "Advanced Programs" subtitle) - / -
10 Second Pause Powerlifting Total Challenge
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How To Front Squat With Proper Form
NOTE - I've received questions regarding if the butt wink is acceptable. The answer is it depend... -
Why You Shouldn't Worry About Butt Wink (Slight Lumbar Flexion During Squat)
Form Check Service - / Bret Contreras Vid - Study On Lumbar Flexion During Squat - Facebook Pag... -
Why I Don't Use The RPE Scale
CT Apparel Click Here (sale now over) - Please also watch Mike Tuchscherer's excellent response ... -
Determining Deadlift Stance Width (Conventional)
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6 Plate RAW Deadlift Dinner
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2015 IPF World Powerlifting Meet - Jonnie Candito
Follow World Champ Owen Hubbard: Instagram - / Youtube - Buy Candito Training Shirts - / My Fre... -
How To Squat Higher (For Powerlifting)
Buy Candito Training Shirts - Subscribe To Kyle Keough's Channel - Flat Powerlifting Shoes: Met...