CanditoTrainingHQ - Channel
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Quick Tip - Increase Bench With Spoto Press
Mark Bell + Jim Mcdonald Channel - Forgot to mention Mark Bell named it after Eric Spoto, world... -
Arnold Prep - 500 LBS Squat Fail
Programmed 500 x 3, didn't quite go as expected. Good news is now I know an adjustment I want to... -
Foot Position During Squat - Feet Forward vs Out
Note - When I say feet forward with wider stance I dont mean completely forward. They will alway... -
How To Squat With Proper Form
Buy a "Think Deep, Squat Deeper" Shirt Here - / Clarification on what I mean by breaking at the k... -
Training With New Powerlifting Equipment
Subscribe to Cody's Channel - Buy Candito Training Shirts - Anderson Powerlifting - / I recomme... -
Completely Unplanned Bench Press PR
Even though it was only a measly 5 lbs PR on my poverty bench, breaking plateau without peaking m... -
Huge Milestone - 500 Pound RAW Squat
My Training Program - / Facebook Page - Bodyweight of 167lbs, 20 years old Jonnie Candito of Can... -
315 Bench Press (Full Upper Body Workout)
My most recent upper body workout, bench PR set followed by the other exercises. My Training Prog... -
Best Shoes For Lifting Weights
My Shoes - Cheaper Options: Best Shoes Under 80 Bucks - Another Option VS weightlifting shoes... -
The Home Workout Scam
Note - You can properly implement bodyweight movements to force lower reps/higher rest like pull ... -
Upper Body Hypertrophy Training
Buy Candito Training Shirt - "Like" My Facebook Page - My Free Training Strength Programs - P... -
Does The IPF Make Lifters Squat Deeper Than Necessary? (Ft. Alex Kang)
Alex Kang's Channel - Toos Training Vids (I recommend watching) - Technique Analysis/Form Ch...
