Mike Thurston - Channel
www.mikethurston.co.uk
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HIIT Workout With Battle Ropes
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Full Chest & Shoulders Workout - Push Day (Push/Pull/Legs)
Training Programmes - / This routine is part of my current push/pull/legs split which I'll be fo... -
Back & Biceps - Full Routine
Training Programmes - / 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) - The Routine: ... -
German Volume Training - Shoulders
Training Programmes - / The Routine: A1: BB Overhead Press (10 Sets) - 10 Reps, 60 sec rest B1... -
Common Gym Mistakes - Training Shoulders (Episode 2)
Training Programmes - / » Website: / » Instagram: » Facebook: ... » Snapchat: mikethurston » Tw... -
5 Chest Exercises You Should Be Doing
Training Programmes - / » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) - » Instagram: ... -
Full Back Workout - Pull Day (Push/Pull/Legs)
Training Programmes - / This routine is part of my current push/pull/legs split which I'll be fo... -
Calculating Your Macros - The Basics
Simple steps on how to determine your daily calorie requirements along with your macronutrient sp... -
5 Shoulder Exercises You Should Be Doing
Training Programmes - / » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) - » Instagram: ... -
6 Exercises You Should Avoid Doing
Training Programmes - / If your goal is to maximise the effectiveness of your training sessions ... -
Best Training Split For Building Muscle?
Training Programmes - / This video aims to break down the common question - which training split... -
Best Foods For Cutting & Bulking (Hardgainers Must Watch!!)
Training Programmes - / Whether you're cutting or bulking, it's important to understand what's i...
