How To Gain Weight / Bulk
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"Hardgainer" "Ectomorph"
These are terms that are loosely thrown around and in my opinion used as excuses for those who find it difficult to put on weight. What it simply comes down to is if you are not gaining any weight, you are not in a caloric surplus.
Here is a link to my video on Macros For Bulking and Gaining Weight
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Fusaro Fitness Facebook Page
My Personal Facebook
Follow Me On Twitter
@FusaroFitness
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"Hardgainer" "Ectomorph"
These are terms that are loosely thrown around and in my opinion used as excuses for those who find it difficult to put on weight. What it simply comes down to is if you are not gaining any weight, you are not in a caloric surplus.
Here is a link to my video on Macros For Bulking and Gaining Weight
*************************************************************************
Fusaro Fitness Facebook Page
My Personal Facebook
Follow Me On Twitter
@FusaroFitness
*************************************************************************
Message about monetization:
I created this video. This is an original video made by me and I own rights to all the content. I created this video with my own camera and used the editing software by apple Final Cut Pro X. It contains no movies or tv visuals. I own all the pictures in it. There are no video games or performances. The only picture that is displayed in the video is one of myself which was taken with my own camera and I own the rights to it.
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