Best Way to Build Big Abs in Gym Workout
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If doing this routine in the gym, we usually try and complete it immediately after working out for about 15 minutes and then hit some cardio for 30-45 minutes afterwards.
Buff Dudes / Fitness / Best Weighted Gym Workout Routine for Big, Blocky Abs
Shot n' Edited by: Hudson
Starring: Brandon White
Pixel Art By João Victor G. Costa -
Buff Dudes Logo by Brandon White
Facebook:
Instagram:
Twitter:
Blog:
If doing this routine in the gym, we usually try and complete it immediately after working out for about 15 minutes and then hit some cardio for 30-45 minutes afterwards.
Buff Dudes / Fitness / Best Weighted Gym Workout Routine for Big, Blocky Abs
Shot n' Edited by: Hudson
Starring: Brandon White
Pixel Art By João Victor G. Costa -
Buff Dudes Logo by Brandon White
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