Quick Tips - Paused Reps
I'm sure many of us are familiar with paused reps as a great accessory movement for our training. However one of the things I don't see many people take advantage of is manipulation of where the pausing is done. In this video we talk about how changing this can help address weak points.
Campbell PRS Training System:
Social Links:
Facebook:
Instagram:
Twitter:
My Training Log:
Fitocracy:
Friends of the Channel:
Citadel Nutrition:
Conquering Barbell:
Contact Me: [email protected]
Campbell PRS Training System:
Social Links:
Facebook:
Instagram:
Twitter:
My Training Log:
Fitocracy:
Friends of the Channel:
Citadel Nutrition:
Conquering Barbell:
Contact Me: [email protected]
Fpvracer.lt is not the owner of this text/video/image/photo content, the real source of content is Youtube.com and user declared in this page publication as Youtube.com user,
if you have any question about video removal, what was shared by open community, please contact Youtube.com directly or report bad/not working video links directly to video owner on Youtube.com. Removed video from Youtube.com will also be removed from here.