STRONG People Are Awesome (50min CRAZY MOTIVATION)

Best of the Best! Workout Crazy Strong Moments. Strong People from all over the World. Best of Workout, Crazy People, Strong Moments. This People are Awesome best videos of the month compilation features parkour, gymnastics, workout, basketball skills, fitness, trick shots, street workout, windsurfing, freerunning, juggling, ice skating and much more!
★ LIKE ★ COMMENT ★ SUBSCRIBE ★ SHARE FOR MORE VIDEOS:
------------------------------------------------------
★ Music by The Artisans Beats - www.Artisansbeats.com and:
JAEGER & Meric - After Dawn
Spotify:
iTunes:
Google Play:
Our Spotify Playlist:
♫ Support Trap Nation ♫
♦
♦
♦
♦
♦
♦
♦musical.ly: trapnation
♦snapchat: trapnation
♫ Support JAEGER ♫
●
●/
●
●
●
♫ Support Meric ♫
●
●
------------------------------------------------------
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
★ Street Workout is a physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe, and the United States, especially in New York City's urban neighborhoods. It has now spread all over the world. It is a combination of athletics, calisthenics, and sports. Street workout is a modern name for bodyweight workouts in outdoor parks. Street workout teams and organized competitions exist.
★ Athletics Exercising - a system of exercises with various levels of exertion provided for health strengthening, development of strength and stamina, as well as, for shaping an athletic constitution. Athletics exercising is used to increase strength level, develop physical shape and for rehabilitation.
Isometric exercises - a type of strength training whereby you hold a static position.
★ Calisthenics – is a complex of many simple exercises which are performed using purely body weight. The aim of these exercises is to train muscularity strength and to evolve comprehensive fitness.
★ Urban Calisthenics - a form of body weight exercise performed with no or little apparatus. Individuals and/or groups train and exercise in urban areas and spaces. Advanced Urban Calisthenics skills include Muscle Up's, Typewriter pull ups and both Front and Back Levers.