Should You Use A Weight Lifting Belt?

Are weight lifting belts necessary in the gym or should you stay away from them?
This video goes over some of the pros and cons of using a weight lifting belt, what they can be beneficial for, and what they are NOT a replacement for. The belt you see in this video is a 10mm Blue Inzer Forever Lever Belt.
**Intro created by Kenny Gonzales**
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Message about monetization:
This is an original video made by me and I own rights to all the content. I created this video with my own camera and used the editing software by Apple Final Cut Pro X. It contains no movies or tv visuals. I own all the pictures in it. There are no video games or performances.
Tags/Topics Covered
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