How Do You Beat Jet Lag?
Traveling for the holidays can be exhausting, but jet lag can make it even worse. Can you overcome it?
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Single gene controls jet lag, study finds
“A master gene responsible for sleep and wake cycles has been identified by scientists, offering hope for a drug that could help reset sleep. The discovery of the role of this gene, called Lhx1, provides scientists with a potential therapeutic target to help night-shift workers or jet lagged travelers adjust to time differences more quickly. The results can point to treatment strategies for sleep problems caused by a variety of disorders.”
The Truth About Jet Lag and How to Overcome It
“If you're a frequent traveler, you know what it's like to jump between time zones and get hit with jet lag. It's a predictable and annoying problem, but there are ways to minimize the time it takes for you to adjust to a new time zone and rewind your body clock.”
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Sign Up For The TestTube Newsletter Here ►►►►
Why Food Tastes Worse On Planes ►►►►
Read More:
Single gene controls jet lag, study finds
“A master gene responsible for sleep and wake cycles has been identified by scientists, offering hope for a drug that could help reset sleep. The discovery of the role of this gene, called Lhx1, provides scientists with a potential therapeutic target to help night-shift workers or jet lagged travelers adjust to time differences more quickly. The results can point to treatment strategies for sleep problems caused by a variety of disorders.”
The Truth About Jet Lag and How to Overcome It
“If you're a frequent traveler, you know what it's like to jump between time zones and get hit with jet lag. It's a predictable and annoying problem, but there are ways to minimize the time it takes for you to adjust to a new time zone and rewind your body clock.”
____________________
DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily.
Watch More DNews on TestTube
Subscribe now!
DNews on Twitter
Trace Dominguez on Twitter
Julia Wilde on Twitter
DNews on Facebook
DNews on Google+
Discovery News
Download the TestTube App:
Sign Up For The TestTube Mailing List:
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