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According to new research, the key to dieting might just be portion control, and you can train your brain to eat healthier! SourceFed’s Matt Lieberman joins DNews to tell you how you can teach your brain.
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Size matters when convincing your brain to eat healthier foods
“Playing with the portions of good and not-so-good-for-you foods is better than trying to eliminate bad foods, according to a study.”
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Fast Food in the Future
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