Late Night Bodybuilding Snack

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Quick low calorie high protein snack for late at night!
Best part is you can change around the ingredients in this recipe and make it to how you like it. Try using a flavored yogurt, switch out the almonds for walnuts, cashews, etc.
Try throwing in some sugar free instant pudding to add some flavor!
Add a scoop of whey for extra protein! Possibilities are endless.
MACROS
TOTAL CALORIES = Approx. 265
FAT = 7.5G
CARBS = 19G
PROTEIN = 32g
Ingredients Used
6oz. Plain Non-Fat Greek Yogurt
1/2c / 120g Fat Free Cottage Cheese
.5oz Almonds
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This is an original video made by me and I own rights to all the content. I created this video with my own camera and used the editing software by Apple Final Cut Pro X. It contains no movies or tv visuals. I own all the pictures in it. There are no video games or performances.
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