Met a Subscriber, Chest and Back Training & FOOD! (AMPT Ep.22)

AMPT {Achieving Mental & Physical Toughness} Episode 22
In this episode there is plenty of training footage and a few meal examples, and I also met a subscriber in the gym! There are two separate lifting sessions one which I went to the gym with Brittany, and the other with Brittany and my best friend James! I also got a great tip from someone on how to set up for the dumbbell floor press which I demonstrate. Enjoy!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
FACEBOOK:
INSTAGRAM:
TWITTER:
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
FusaroFitness Mailing Address:
Matty Fusaro
P.O. BOX 1746
Rocky Point, NY 11778
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Message about monetization:
This is an original video made by me and I own rights to all the content. I created this video with my own camera and used the editing software by Apple Final Cut Pro X. It contains no movies or tv visuals. I own all the pictures in it. There are no video games or performances.
Intro Music
Title: Fractal - Elements
Video Link:
Beatport Download Link:
Label Channel:
Intro created by Kenny Gonzales
KGB graphics -
youtube.com/cashmoney503
Tags / Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" conditioning tips AMPT "achieving mental & physical toughness" "bodybuilding food shopping" "bodybuilding groceries" \bench press form\,\increase bench press\,\bench press plateau\,\build a massive chest\