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Bodytypes: Ectomorph Endomorph Mesomorph
Somatotype typically refers to the structure or build of a person as far as their proportions, appearance and development goes. There are diets and training protocols put out specifically for those who are classified under one of these types. In this video I go over my personal opinion on classifying individuals into specific body types, and why I think it takes credit away from people and how I feel we should not be labeling humans under these categories.
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