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Learn how to make oatmeal on the stove and in the microwave. I make this healthy oatmeal recipe on a weekly basis. It's so light, creamy and fluffy plus it keeps me satisfied for hours. It's honestly the BEST oatmeal I've ever eaten and I'm so excited to share it with you.
I like to naturally sweeten the oats by cooking them with a banana and then I get them super fluffy by adding in some egg whites towards the end. I know this may sound weird, but it actually makes the most delicious oatmeal ever.
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INGREDIENTS & PRODUCTS USED + MENTIONED:
Small Cast Iron Pot (similar):
Spouted Glass Cup:
Glass Storage Container:
MORE DELICIOUS OATMEAL RECIPES:
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3-Ingredient Banana Oatmeal Cookies:
Banana Oatmeal Pancakes:
Oatmeal Banana Muffin Cups:
HOW TO MAKE THE BEST OATMEAL
2/3 cup rolled oats
1 2/3 cup water, cold
1 banana, chopped
1 pinch kosher salt
1/2 cup egg whites
1/2 teaspoon cinnamon
1 tbsp hemp seeds
1 tbsp peanut butter
Combine oatmeal, 1 1/3 cup water, banana and salt in a small pot. Stir and bring to a boil.
Reduce the heat to low and stir in remaining 1/3 cup of cold water.
Slowly stir in the egg whites, continually stirring until the oats look opaque.
Cook for an additional 2-3 minutes or until the oats are creamy, tender and heated through.
Serve topped with extra sliced bananas, hemp seeds and peanut butter. Enjoy!
If you want to cook your oatmeal in the microwave, make one serving at a time.
Combine 1/3 cup oats, 2/3 cup water, 1/2 chopped banana, and pinch of salt in a microwave safe dish (I like to use these glass spouted cups).
Cook for one minute in the microwave or until the oats are warmed and softened. DO NOT let the oats boil; they will be too hot and scramble the egg whites.
Slowly stir in 1/4 cup of egg whites and microwave for another minute. Stir in cinnamon, transfer to a bowl and top with sliced bananas, peanut butter and hemp seeds. Enjoy!
Serving: 1serving | Calories: 278kcal | Carbohydrates: 35g | Protein: 16g | Fat: 9g | Saturated Fat: 1g | Sodium: 170mg | Potassium: 460mg | Fiber: 5g | Sugar: 9g | Vitamin A: 77IU | Vitamin C: 5mg | Calcium: 31mg | Iron: 2mg
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